Rosalba Fontanez

We must remember that “needs” and “neediness” are not the same thing. Neediness is a systematic belief in lack that has no basis in reality. When you consistently identify yourself as needy, you are eventually going to undermine your self-esteem and your self-confidence.

Your needs, on the other hand, are not debilitating. They are simply part of your biological heritage. Furthermore, when you satisfy your needs, you are contributing to your basic experience of well-being.

Your needs include proper nourishment, suitable shelter, loving relationships, and the appropriate exercise of personal autonomy within respectful, collaborative gathering of other human beings.