Welcome Dear Ones!
This section is to honor our authenticity and divinity, after all, we are a Spark of Divine Light.
I invite you to read and allow yourself to inmerse in what rings true to your heart.
|Posted on January 24, 2019 at 11:45 AM||comments (0)|
When You feel something beyond pain, like something more horrible than...so alone, your insides feel empty and hollowed. sit with that and perhaps you will hear:
"When was the last time you touched your beating heart? When did you stop wrapping your arms around yourself? When did you last caressed the trunk of a tree? When was the last time you grounded?
Can you br...Read Full Post »
|Posted on September 23, 2018 at 10:45 AM||comments (0)|
Steps to Ground, Center and Re-Charge -Contemplation
Close your eyes, slowly take a deep breath, and slowly exhale all the stressful thoughts from your day, from yesterday.
Take another deep breath, and slowly exhale.. using your imagination:
Pretend that, if you could become a tree, which tree would you like to become? Perhaps a very ancient and strong tree...and now, imagine or think that this tree has roots and branches. Feel or...Read Full Post »
|Posted on July 25, 2017 at 8:50 AM||comments (0)|
Energetic Exchange with Mother Earth for Healing
Connect, Ground, Release, Renew.
Do you experience emotional swings which leave you feeling uneasy?
Most often, this unsettling state may be a reaction to problems in your home environment, an...Read Full Post »
|Posted on June 28, 2017 at 10:35 AM||comments (0)|
Allowing a few moments to journal about , what you cherish in yourself, opens the door to accept what makes you uncomfortable inside. Perhaps there are aspects that need to be honored and release. However, first you have to acknowledge, accept, and receive the treasures in the form of lessons. Then you can show gratitude for the wisdom they provided for your growth. This action liberates you from the past and gives you certainty, clarity and a ...Read Full Post »
|Posted on March 7, 2017 at 11:15 AM||comments (0)|
Mindfulness and Observation
Each new day is a great opportunity for personal cultivation. Let us practice receptivity to the universal lessons, which are available anytime anywhere.
How am I walking in service?
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|Posted on August 25, 2016 at 12:20 PM||comments (0)|
Oftentimes, the emotions we are feeling may belong to someone with whom we have had a connection. We, in every relationship, are continuously exchanging energy that can become a tie or cord connecting two people.
Energetic cords can linger long after a relationship has ended. This continuous cord may leave an open conduit between you and another individual, through which energy and emotions continue...Read Full Post »
|Posted on January 29, 2016 at 6:10 PM||comments (0)|
In the school of life, we experience situations that give us opportunities to be the best version of ourselves. When we are faced with uncomfortable circumstances, we can select to become victims, or evaluate what is being triggered within us, and own our "stuff". As a Result, if you take responsibility, you can move forward. If not, you will remain "stuck" attracting the same situation, until you learn the lessons.
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|Posted on December 28, 2015 at 11:40 AM||comments (0)|
We are ending 2015 with -hopefully- o lot of releases in order to begin anew and welcome 2016 with renewed and fresh energy.
This week is preparing us to harness the lovely flow of energy, which supports us to get things done!
The Cosmos is really driving us forward to be aligned authentically with our purpose and mission...Read Full Post »
|Posted on November 29, 2015 at 11:05 AM||comments (0)|
Grounding, also called "Earthing", refers to the direct physical contact of the human body with the surface of the Earth.
Our nervous systems and bodies function as a lightening shaft and our energy can accurately be “grounded” by directly being in contact with the Earth.
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|Posted on October 8, 2015 at 11:30 PM||comments (0)|
Taking care of ourselves involves a lot more than taking our vitamins, supplements and working out; doing all of that is fabulous. We have to consider, that our bodies are just one aspect of our total wellbeing.
Self care entails a harmonious practice that engages the mind, body and soul. Often our emotional and mental wellbeing can have a significant impact on our physical wellbeing....Read Full Post »