Rosalba Fontanez

Healing the Soul,
Restoring the Sacred.

Blog

Welcome Dear Ones!





 This section is to honor our authenticity and divinity, after all, we are a Spark of Divine Light. 


  I invite you to read and allow yourself to inmerse in what rings true to your heart.

 

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The Healing Force of Mother Earth

Posted on July 25, 2017 at 8:50 AM Comments comments (0)

Energetic Exchange with  Mother Earth for Healing

Connect, Ground, Release, Renew.


Do you experience emotional swings which leave you feeling uneasy?


Most often, this unsettling state may be a reaction to problems in your home environment, an...

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Journaling for Self-Care

Posted on June 28, 2017 at 10:35 AM Comments comments (0)


Allowing a few moments to journal about , what you cherish in yourself, opens the door to accept what makes you uncomfortable inside. Perhaps there are aspects that need to be honored and release.  However, first you have to acknowledge, accept, and receive the treasures in the form of lessons. Then you can show gratitude for the wisdom they provided for your growth. This action  liberates you from the past and gives you certainty, clarity and a ...

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My Eclectic Thoughts for Today

Posted on March 7, 2017 at 11:15 AM Comments comments (0)

Mindfulness and Observation


Each new day is a great opportunity for personal cultivation. Let us practice receptivity to the universal lessons, which are available anytime anywhere.


How am I walking in service?


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Cutting Energetic Ties

Posted on August 25, 2016 at 12:20 PM Comments comments (0)

Oftentimes, the emotions we are feeling may belong to someone with whom we have had a connection. We, in every relationship, are continuously exchanging energy that can become a tie or cord connecting two people.


 

 

Energetic cords can linger long after a relationship has ended. This continuous cord may leave an open conduit between you and another individual, through which energy and emotions continue...

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Life Experiences for Expansion

Posted on January 29, 2016 at 6:10 PM Comments comments (0)

In the school of life, we experience situations that give us opportunities to be the best version of ourselves. When we are faced with uncomfortable circumstances, we can select to  become victims, or evaluate what is being triggered within us, and own our "stuff". As a Result, if you take responsibility, you can move forward. If not, you will remain "stuck" attracting the same situation, until you learn the lessons.


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Fresh Vision for 2016

Posted on December 28, 2015 at 11:40 AM Comments comments (0)

We are ending 2015 with -hopefully- o lot of releases in order to begin anew and welcome 2016 with renewed and fresh energy.


This week is preparing us to harness the lovely flow of energy, which supports us to get things done!


The Cosmos is really driving us forward to be aligned authentically with our purpose and mission...

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Earthing For Wellbeing

Posted on November 29, 2015 at 11:05 AM Comments comments (0)

Grounding, also called "Earthing", refers to the direct physical contact of the human body with the surface of the Earth.


Our nervous systems and bodies function as a lightening shaft and our energy can accurately be “grounded” by directly being in contact with the Earth.


 

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Harmonious Self-Care

Posted on October 8, 2015 at 11:30 PM Comments comments (0)


Taking care of ourselves involves a lot more than taking our vitamins, supplements and working out; doing all of that is fabulous. We have to consider, that our bodies are just one aspect of our total wellbeing.


Self care entails a harmonious practice that engages the mind, body and soul. Often our emotional and mental wellbeing can have a significant impact on our physical wellbeing....

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Energy Healing for Wellbeing

Posted on September 15, 2015 at 1:45 PM Comments comments (0)

Did you know that your body as a living system of energy, and when you focus on it, you begin to realize that powerful energy technologies are already inherent in your hands and in your being.


Our healing abilities reside deep within us, in our ancestral bones, our healing hands, our compassionate hearts, and our intuitive brains.


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Make Your Shadow Your Ally -Reclaim Your Authentic Self

Posted on July 13, 2015 at 4:20 PM Comments comments (0)

 

What Is The Shadow?


The Shadow is an aspect of us that has been disowned; is the part that stays unknown, unexamined, and out of the light of our conscious awareness. It is the part that is denied or suppressed because it makes us uncomfortable or afraid. Whatever doesn't fit the image of our ideal self becomes our sha...

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